Weigh In record (no journal entry) for 03 April 2023
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82 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 3.14g | Prot: 19.34g | Carbs: 88.04g.
Breakfast: Roggen Knäckebrot. Lunch: Lidl Frischkäsezubereitung Light, Gut & Günstig Schwarzbrot. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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