Weigh In record (no journal entry) for 03 April 2023
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51.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 56.91g | Prot: 61.22g | Carbs: 131.89g.
Breakfast: Ferrero Milchschnitte, Cathedral City Cheddar, Gusto Italiano Prosciutto Crudo Dolce, HEERA Рисовая Мука, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Яйцо, Taste Of America Tortilla Wraps Vollkorn Complet Integrali. Lunch: Nestle Nesquik Sirup, Клубника, Philadelphia Doppelrahmstufe, New Lifestyle Guten Abend Brot, Борщ с Курицей. Snacks/Other: Happy Harvest Nussvariation, SPAR Reiswaffeln, Nestle Nesquik Sirup, Клубника, Philadelphia Doppelrahmstufe, Alpengut Free From Laktose Milch, Crownfield Müsli Crunchy Heidelbeere. more...
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Gaining 3.2 kg a Week
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