Weigh In record (no journal entry) for 03 April 2023
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88.1 kg
Lost so far: 13.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 72.01g | Prot: 138.54g | Carbs: 191.31g.
Breakfast: Müller Milch Reis High Protein Schoko Banane, Dr. Oetker High Protein Pudding Grieß Schoko. Lunch: Lachs, REWE Bio Schmand 24% Fett, Nudeln (Gekocht). Dinner: Gut & Günstig Chicken Nuggets. more...
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Losing 2.1 kg a Week
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Jim_Natural_BB's Weight History
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