Weigh In record (no journal entry) for 03 April 2023
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 70.31g | Prot: 177.66g | Carbs: 203.44g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Kahvi, Café Picnic Salaattipohja, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, My Best Veggie Bio Organic Tofu Classic, Biona Organic Peanut Butter Smooth. Dinner: Sportyfeel Proteiinipatukka, Kaurahiutale, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Peanut Butter Smooth. Snacks/Other: Milbona Creamy Quark Strawberry Flavour, Sondey Rice Cakes Cheese, Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Biona Organic Peanut Butter Smooth, Milbona Creamy Quark Strawberry Flavour, Myllykivi Kaurahiutale. more...
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Gaining 4.6 kg a Week
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pennylezz's Weight History
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