Weigh In record (no journal entry) for 03 April 2023
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88.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.33g | Prot: 35.70g | Carbs: 80.95g.
Breakfast: Emping Melinjo, Nasi Putih, Soto Daging, Fuyunghai. Lunch: Fuyunghai, Padimas Roti Panggang Vanila Susu. more...
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Gaining 4.2 kg a Week
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ryska_ditha's Weight History
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