Weigh In record (no journal entry) for 03 April 2023
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 58.19g | Prot: 54.48g | Carbs: 199.16g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kopi (Diseduh dari Bubuk), Tahu Goreng, Urap, Nasi Putih. Dinner: Ayam Masak Merah, Cadbury Dairy Milk Cashew Nut, Saori Saus Teriyaki, Tempe, Kacang Panjang Hijau, Nasi Putih. more...
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Losing 0.6 kg a Week
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Annisa...'s Weight History
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