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tuneless.song
Journal
03 Apr 23
tuneless.song's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
74.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
1048 kcal
Fat: 36.37g | Prot: 16.85g | Carbs: 168.04g.
Breakfast:
Kaffee.
Lunch:
Amerikaner, Kaffee, Mühlhäuser Gold-Appel, Rama Rama mit Butter, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen.
Dinner:
Kaffee.
Snacks/Other:
funny-frisch Ringli.
more...
2046 kcal
Exercise:
Sleeping - 8 hours, RingFitAdventure - 2 minutes, Standing - 3 hours, Resting - 12 hours and 58 minutes.
more...
Gaining 0.6 kg a Week
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tuneless.song's Weight History
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