tuneless.song's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

74.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

1048 kcal

Fat: 36.37g | Prot: 16.85g | Carbs: 168.04g. Breakfast: Kaffee. Lunch: Amerikaner, Kaffee, Mühlhäuser Gold-Appel, Rama Rama mit Butter, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Dinner: Kaffee. Snacks/Other: funny-frisch Ringli. more...

2046 kcal

Exercise: Sleeping - 8 hours, RingFitAdventure - 2 minutes, Standing - 3 hours, Resting - 12 hours and 58 minutes. more...

Gaining 0.6 kg a Week

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tuneless.song's Journal, 03 Apr 23

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tuneless.song's Weight History