Weigh In record (no journal entry) for 02 April 2023
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 54.50g | Prot: 92.91g | Carbs: 146.98g.
Breakfast: Zespri Kiwi Green, La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Pane Bianco, Pop Corn Bianchi Cotti con Olio. Dinner: San Carlo Classica, Oreo Original, Myprotein Soy Protein Isolate Salted Caramel, Uovo Sodo, Milkeria Yogurt Greco 0%, Petto di Tacchino, Pasta di Mandorle. Snacks/Other: Nutella Nutella, Perugina Cioccolato Fondente Extra 50%, Pane Bianco. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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