Weigh In record (no journal entry) for 02 April 2023
|
51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 50.01g | Prot: 52.02g | Carbs: 165.01g.
Breakfast: Long Rice Noodles, Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Hannaford Sliced Tri-Tip Beef Sirloin, Mashed Potato, Grape Juice, Mixed Salad Greens. Snacks/Other: Bananas, Souper Salad Sunflower Seeds, Coffee. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|