Weigh In record (no journal entry) for 02 April 2023
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78 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 31.43g | Prot: 46.27g | Carbs: 143.55g.
Breakfast: Söğüş, Muz, Süt (Tam Yağlı), Zeytin, Haşlanmış Yumurta, Şekersiz Çay. Dinner: Coca-Cola Coca-Cola Zero (250ml), Tarhana Çorbası, Pide Ekmeği. Snacks/Other: Doğadan Yeşil Çay(Sade), Tam Yağlı Süt, Muz. more...
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steady weight
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Emine papatya's Weight History
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