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Buikomvang 106cm
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 79.15g | Prot: 86.70g | Carbs: 103.48g.
Breakfast: Honing, AH Kefir, Gekookt Ei. Dinner: Myprotein Creatine Monohydrate, Valblanc Smeltkaas, AH Wit Frans Stokbrood, AH Puur & Eerlijk Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
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Gaining 2.8 kg a Week
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fatsigef's Weight History
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