berdogan07's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
92.5 kg Lost so far: 24.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
377 kcal Fat: 16.26g | Prot: 24.58g | Carbs: 33.72g.   Dinner: Beyaz Ekmek, Osmanoğlu Ramazan Şerbeti, Çoban Salatası, Mantar Sote, Tavuk But. more...
Losing 0.9 kg a Week

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berdogan07's Weight History


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