Weigh In record (no journal entry) for 02 April 2023
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92.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.26g | Prot: 24.58g | Carbs: 33.72g.
Dinner: Beyaz Ekmek, Osmanoğlu Ramazan Şerbeti, Çoban Salatası, Mantar Sote, Tavuk But. more...
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Losing 0.9 kg a Week
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berdogan07's Weight History
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