Weigh In record (no journal entry) for 02 April 2023
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 39.04g | Prot: 72.96g | Carbs: 103.60g.
Breakfast: Käse Lehmann Leipziger Käsesalat , Aldi Trauben Kernlos, Bergader Bergbauern Käse, Gut & Günstig Räucher Lachs, miree Französische Kräuter, Cherry Tomatoes, Lidl Krustenbrot. Lunch: Erasco Erbsen-Eintopf. Dinner: K-Classic Lachsfilet, Frigodan Seeland Gemüsekorb. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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