Weigh In record (no journal entry) for 02 April 2023
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114.3 kg
Lost so far: 12.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.31g | Prot: 34.41g | Carbs: 143.22g.
Breakfast: Caffè al Ginseng. Lunch: Chiquita Banana, Esselunga Olio Extravergine di Oliva, Zucchine Cotte, Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Peperoni Arrostiti, Pane Integrale al 100%, Philadelphia Light 55%. Snacks/Other: Pane Integrale al 100%. more...
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Losing 4.2 kg a Week
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carmen9112's Weight History
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