⛤sfhmokghf39075k's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

71.2 kg Lost so far: 9.5 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1229 kcal

Fat: 21.72g | Prot: 16.68g | Carbs: 242.88g. Breakfast: Машенька Десерт Сирковий, Петровская Слобода Тёмный Шоколад. Lunch: АТБ Яблоко Ред Принц. more...

1855 kcal

Exercise: Cross Training - 15 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 22.2 kg a Week

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⛤sfhmokghf39075k's Weight History

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⛤sfhmokghf39075k's Journal, 02 Apr 23

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