Weigh In record (no journal entry) for 02 April 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.46g | Prot: 14.22g | Carbs: 112.78g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Оливковое Масло (Первого Отжима), Мистраль Бурый Рис Отварной. Snacks/Other: Яблоко Голден, Леовит Кисель Желудочный. more...
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Losing 0.7 kg a Week
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patr1kkk's Weight History
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