Mimi2904's Journal, 19 Jan 15

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Weigh In record (no journal entry) for 19 January 2015

102.1 kg Lost so far: 15.9 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:

823 kcal

Fat: 26.74g | Prot: 33.89g | Carbs: 109.06g. Breakfast: Radieschen, Butter, Kaffee mit Milch, Lidl Weizenmischbrot. Lunch: Lasagne mit Fleisch. more...

3064 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Mimi2904's Journal, 19 Jan 15

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Mimi2904's Weight History