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體脂肪29.4
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58.6 kg
Lost so far: 24.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 70.20g | Prot: 54.58g | Carbs: 213.55g.
Breakfast: 無糖豆漿, 玉米蛋餅. Lunch: 無糖鮮奶茶, 香蕉, 白飯, 炒青菜. Dinner: 地瓜球, 林聰明 香辣沙鍋菜, 白菜滷, 炒青菜. more...
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Losing 2.1 kg a Week
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my960906's Weight History
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