Weigh In record (no journal entry) for 01 April 2023
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 24.75g | Prot: 84.02g | Carbs: 158.43g.
Breakfast: Pide Ekmeği, Hurma, Big Joy Big Whey Protein. Dinner: Uno Geleneksel Lavaş, Banvit Acılı Tavuk Fajita. more...
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Losing 0.5 kg a Week
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erguvanknn's Weight History
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