Weigh In record (no journal entry) for 01 April 2023
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68.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 94.23g | Prot: 44.69g | Carbs: 179.58g.
Lunch: Tomaten, Alnatura Tomate-Basilikum Aufstrich, Meine Metzgerei Bierschinken , Bagel. Dinner: Hilcona Spaghetti Carbonara. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten, Butterbrezel. more...
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Losing 1.2 kg a Week
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Katharina178's Weight History
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