ercansari's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
116.8 kg Lost so far: 9.7 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
812 kcal Fat: 37.69g | Prot: 30.97g | Carbs: 96.61g.   Dinner: Yeşil Biber, Cacık, Tere, Patlıcan Musakka, Bulgur (Pişmiş). more...
Losing 3.5 kg a Week

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ercansari's Weight History


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