Weigh In record (no journal entry) for 01 April 2023
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122.8 kg
Lost so far: 10.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 112.23g | Prot: 111.63g | Carbs: 248.86g.
Breakfast: Meine Käserei Allgäuer Rotweinkäse, Gekochtes Ei, Sea Gold Seelachs Schnitzel, Ja! Krustenbraten (Gepökelt), Milbona Kräuterfrischkäse, Grafschafter Bauernbrötchen. Lunch: Banane, Erdinger Alkoholfrei. Snacks/Other: Dr. Oetker Schoko Kuchen, Käsewurst, Purland Schweinerückensteak, Dan Cake Erdbeer Rolle , Corny Schoko-Banane, Duplo Duplo, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 9.8 kg a Week
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Merlin008's Weight History
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