Weigh In record (no journal entry) for 01 April 2023
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 52.54g | Prot: 49.00g | Carbs: 115.52g.
Dinner: Jeruk, Ashitaki Creamy Latte Cokelat, Flimty Flimty Blackcurrant, Sari Roti Chiffon Pandan, Puding Coklat, Tahu Bacem, Kerupuk Putih, Martabak Telur, Bakso Daging Sapi, Nasi Putih. more...
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Losing 1.4 kg a Week
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ex96otw65's Weight History
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