Amanda Jardimm's Journal, 01 Apr 23

bom dia, muito feliz 😳❤️🙏🏾
84 kg Lost so far: 13 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1746 kcal Fat: 76.67g | Prot: 90.98g | Carbs: 176.63g.   Breakfast: Kiwi, Banana Nanica. Lunch: Swift Escondidinho de Mandioca com Carne Seca. Dinner: Friboi Hambúrguer de Carne Bovina, Queijo Mozzarella, Tirolez Catupiry, Pão Integral. Snacks/Other: Laranjas, Cheetos Salgadinho , Swift Escondidinho de Mandioca com Carne Seca, Molico Leite Desnatado, 3 Corações Cappuccino Light. more...
Losing 4.2 kg a Week

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Amanda Jardimm's Weight History


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