Weigh In record (no journal entry) for 01 April 2023
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 15.00g | Prot: 23.10g | Carbs: 7.22g.
Breakfast: Мясновъ Творог 5%, Мясновъ Сметана 10%. more...
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Losing 4.2 kg a Week
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igorshilina's Weight History
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