Puli13's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

88.4 kg Lost so far: 0 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

2027 kcal

Fat: 80.98g | Prot: 78.80g | Carbs: 231.70g. Breakfast: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Ja! Hauchzartes Hähnchenbrustfilet, Gut & Günstig Frischkäse, REWE Weizen-Vollkorn Sandwich , Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei. Lunch: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Dinner: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Snacks/Other: True Fruits Smoothie Triple Blue, Milka Daim. more...

2215 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Puli13's Journal, 01 Apr 23

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Puli13's Weight History