Weigh In record (no journal entry) for 01 April 2023
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86.9 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 76.44g | Prot: 44.66g | Carbs: 235.58g.
Breakfast: Schinken (Extra mager), Rührei, Nutella Nutella, Harry Feiner Stuten, Kaffee mit Milch und Zucker. Dinner: Baguette, Weißwein, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Duplo Duplo. more...
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Losing 0.1 kg a Week
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indiana12's Weight History
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