Weigh In record (no journal entry) for 01 April 2023
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.32g | Prot: 33.02g | Carbs: 90.92g.
Dinner: Kue Talam, Acar Kuning, Keripik Pisang, Kue Putu Ayu, Rendang, Sambal Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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Rini_okta's Weight History
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