Weigh In record (no journal entry) for 01 April 2023
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86.4 kg
Lost so far: 1.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 13.20g | Prot: 6.49g | Carbs: 56.67g.
Breakfast: Marshmallows, REWE Bio Mandel Drink Natur, Kaba Kakao, Ja! Frischkäse mit Kräutern, Vollkornbrot, Oliven. more...
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Gaining 2.5 kg a Week
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