Weigh In record (no journal entry) for 01 April 2023
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 34.41g | Prot: 37.34g | Carbs: 66.54g.
Breakfast: Пестравка Творог 5%, ВкусВилл Кекс Банановый с Грецким Орехом , ВкусВилл Ремесленный Горький Шоколад 74% Какао. Lunch: Вкусвилл Суфле Лимонное в Шоколаде . more...
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Gaining 3.5 kg a Week
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