Weigh In record (no journal entry) for 01 April 2023
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 64.87g | Prot: 44.69g | Carbs: 91.28g.
Breakfast: Gekochtes Ei, Schwartau Extra Zero Himbeere, Burger Knäcke Knäckebrot Urtyp. Lunch: Bautz'ner Senfsoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Vollkornbrot, Hawesta Thunfischsalat Mexico. more...
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Losing 1.4 kg a Week
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Gaenseliese's Weight History
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