Weigh In record (no journal entry) for 01 April 2023
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114.9 kg
Lost so far: 11.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.15g | Prot: 44.50g | Carbs: 179.68g.
Breakfast: Land Yogurt Intero alla Frutta. Lunch: Ecor Pane Bauletto alla Farina Integrale, Aia Petto di Tacchino Arrosto Cotto al Forno . Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fatina Mandorle Tostate senza Sale. more...
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Losing 1.4 kg a Week
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carmen9112's Weight History
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