Weigh In record (no journal entry) for 01 April 2023
|
76.9 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 36.71g | Prot: 66.81g | Carbs: 170.29g.
Lunch: Döner Kebab. Dinner: Schnitzelsemmel. Snacks/Other: Ferrero Duplo Chocnut, Gösser Naturradler, Fanta Orange. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|