Weigh In record (no journal entry) for 01 April 2023
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84.3 kg
Lost so far: 50.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.86g | Prot: 62.74g | Carbs: 39.13g.
Breakfast: Aldi Datteltomaten, Gutes Land Handkäse, Banane, Möhren, Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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