Weigh In record (no journal entry) for 01 April 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 51.61g | Prot: 22.93g | Carbs: 121.55g.
Breakfast: Бабаевский Шоколад Горький, Бабаевский Шоколад Горький, Зеленый Чай, Красное Яблоко, Колбаса Докторская, Сливочное Масло, Черный Хлеб Полба. Dinner: Шоколадное Печенье, Milka Choco Sticks. more...
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Losing 11.2 kg a Week
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