Weigh In record (no journal entry) for 31 March 2023
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 33.08g | Prot: 39.53g | Carbs: 189.94g.
Breakfast: Mochi, Ultra Milk Susu UHT Full Cream, Kerupuk Beras, Cumi Goreng, Nasi Putih. Dinner: Es Buah, Odading, Onde Onde, Mie Ayam. more...
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Losing 0.4 kg a Week
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amandadhea's Weight History
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