Weigh In record (no journal entry) for 31 March 2023
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86 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 34.17g | Prot: 51.16g | Carbs: 114.26g.
Breakfast: Edeka Lust auf Leicht Maasdamer , Dinkelbrot, Rügenwalder Mühle Veganer Schinkenspicker, Milram Frühlingsquark Leicht. Lunch: Gurke (mit Schale). Dinner: Edeka Grüner Spargel, Erlenhof Grüner Spargel, Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.8 kg a Week
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Parzelle60's Weight History
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