Weigh In record (no journal entry) for 31 March 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 10.40g | Prot: 54.05g | Carbs: 77.87g.
Breakfast: Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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