Weigh In record (no journal entry) for 03 February 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1014 kcal
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Fat: 10.49g | Prot: 37.81g | Carbs: 190.78g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Macarrão, Alface, Legumes Cozidos, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Legumes Cozidos, Macarrão, Arroz Branco (Cozido), Quero Feijão Carioca. more...
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2213 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 30 minutes, Resting - 15 hours and 30 minutes. more...
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brunag95's Weight History
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