Weigh In record (no journal entry) for 31 March 2023
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84.4 kg
Lost so far: 14.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 33.06g | Prot: 40.62g | Carbs: 189.99g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Great Value Pineapple Chunks. Lunch: Mixed Salad Greens, Devonsheer Melba Rounds - Sesame, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cheese Pizza. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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