Weigh In record (no journal entry) for 31 March 2023
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100.9 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 65.19g | Prot: 220.93g | Carbs: 177.82g.
Lunch: Meine Metzgerei Marinierte Lammfilets, Chef Select Tortelloni Tomate & Mozzarella, Chef Select Tortelloni Tomate & Mozzarella, Meine Metzgerei Marinierte Lammfilets. Dinner: Tonoli Salat Dressing French Light, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Snacks/Other: Milbona High Protein Pudding Vanille, Haribo Säure Pommes. more...
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Losing 8.4 kg a Week
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Chris ZZ's Weight History
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