Weigh In record (no journal entry) for 12 July 2011
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 45.07g | Prot: 56.32g | Carbs: 154.33g.
Breakfast: Almond Breeze Vanilla, Raspberries, Honey, Peaches, Egg Crepes. Dinner: Mature Onions, Hard White Roll, Corn, Diet Cola Chicken. Snacks/Other: Smart Pop Butter Popcorn, Potato Chips. more...
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Losing 0.7 kg a Week
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Lovely01's Weight History
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