Weigh In record (no journal entry) for 26 February 2023
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1373 kcal
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Fat: 47.61g | Prot: 46.45g | Carbs: 204.80g.
Breakfast: Tomatoes, Bread, Scrambled Egg (Whole, Cooked) , Coffee with Milk. Lunch: Classico Alfredo Pasta Sauce, Catelli Fusilli. Dinner: No Name Caesar Croutons, Sensations Balsamic Vinaigrette Dressing, Colavita Balsamic Vinegar, Compliments Original Goat Cheese, Farmers Market Mini Cucumber, Tomatoes, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Hummus , Compliments Organic Carrots, Gala Apples, Rise Kombucha, President's Choice Rocky Road Ice Cream, Cooked Brussels Sprouts (from Fresh). more...
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Gaining 3.8 kg a Week
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