Weigh In record (no journal entry) for 31 March 2023
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108.9 kg
Lost so far: 6.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 32.37g | Prot: 57.83g | Carbs: 150.26g.
Breakfast: Dennree Leinsaat, Walnüsse, Pflaumen, Granny Smith Äpfel, Aldi Haferflocken, Chia-Samen, Alnatura Haferdrink Ungesüßt. Lunch: Penny Markt Rindsmettwurst, Real Hausbäckerei Dinkel Kumpel. Dinner: Milbona Leichter Körniger Frischkäse, Penny Markt Rindsmettwurst, Aldi Sonnenbatzen. Snacks/Other: Jever Fun, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 1.4 kg a Week
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Annemädchen's Weight History
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