|
Ajeun post-cardio
|
44.4 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 15.55g | Prot: 92.42g | Carbs: 62.65g.
Breakfast: Crème de Riz, Canadian Protein Vegan Protein Blend. Lunch: Thon dans l'Eau (en Conserve), Salade de Laitue avec Des Légumes Assortis. Dinner: Asperge, Ocean Classic Filet de Pangasius, Riz Basmati (Cuit). Snacks/Other: Asperge, Canadian Protein Vegan Protein Blend, Amandes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoxanneLem's Weight History
|