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46.75
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46.8 kg
Lost so far: 17.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 35.61g | Prot: 41.34g | Carbs: 124.76g.
Dinner: Tumis Buncis, Gorengan Golono, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese, Bakso Ayam, Cedea Chikuwa, Kylafood Seblak Original, Batagor Batagor, Telur Dadar, Finna Food Sambal Terasi Uleg, Ommason Kimchi, Fukumi Beras Porang. Snacks/Other: Lemon, Gula Pasir, SariWangi Teh Asli, Ultra Milk Low Fat Source of Calcium (250ml), Indocafe Coffeemix 3 in 1, Nescafe Classic. more...
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Losing 0.1 kg a Week
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maharan20's Weight History
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