Weigh In record (no journal entry) for 31 March 2023
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 35.90g | Prot: 49.23g | Carbs: 102.50g.
Breakfast: Auchan Bio Chocolat Noir 70%, Graines de Chia, Flocons d'Avoine, Chocolat Noir 70%, Carrefour Lait Demi Écrémé, Oeuf. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Carrefour Fromage Blanc 3%, Fleury Michon Jambon le Tranché Fin, Choucroute Cuite, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Auchan Bio Chocolat Noir 70%, Pain Blanc, Quaker Flocons d'avoine (40g). more...
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steady weight
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Juju2kiwi's Weight History
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