Weigh In record (no journal entry) for 31 March 2023
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90.4 kg
Lost so far: 24.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 79.39g | Prot: 184.33g | Carbs: 211.57g.
Breakfast: Heinz Barbecue Sauce, Rispentomaten, Vly Mango Joghurt, Goldähren Sandwich Toast Vollkorn, Take It Veggie Vegane Knusprige Stäbchen. Lunch: Frosta Nom Nom Noodles Wok Style, Like Meat Like Chicken. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Alpro Skyr Style ohne Zucker. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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