Weigh In record (no journal entry) for 31 March 2023
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.86g | Prot: 21.26g | Carbs: 138.04g.
Breakfast: Baresto Сироп Мадагаскарская Ваниль, Кофе. Lunch: Салат из Редиски, Курица Вареная, Картошка Тушеная, KDV Кремка с Морской Солью. Dinner: Кофе, Манная Каша на Молоке. Snacks/Other: Тортила Торт Суфле Птичье Молоко. more...
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Losing 16.8 kg a Week
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november_me's Weight History
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