Weigh In record (no journal entry) for 31 March 2023
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83.1 kg
Lost so far: 29.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 0.71g | Prot: 2.90g | Carbs: 31.61g.
Breakfast: Céréal Pane di Segale senza Lievito, Rigoni di Asiago Fiordifrutta Arance Amare, Caffè Decaffeinato, Hero Marmellata Ananas di Stagione. more...
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steady weight
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Aemilius66's Weight History
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